Dr. Yvonka DeBarr

Dr. Yvonka DeBarr is the co-founder and CEO of Goalvana. She's spent more than 15 years in behavioral health, working on what actually moves people from intention to follow-through, not motivation hacks, but the systems and small repeatable behaviors that make change stick. She writes about career transitions, behavior change, and the science of doing the thing you keep meaning to do.