Find your next breakthrough

Dr. Yvonka DeBarr

Free Thrive Discovery Call

Dr. Yvonka DeBarr

Stress Release Protocol

A structured 2-week program designed to break the cycle of physical stress symptoms through consistent daily nervous system regulation practices. Participants learn to shift from chronic activation to automatic calm through proven breathwork and grounding techniques.

Dr. Yvonka DeBarr

From Peer to Leader

A practical transition program designed specifically for new managers leading former colleagues. Through weekly skill-building sessions and daily practice assignments, participants learn to navigate the identity shift from doer to enabler while building confidence in essential management conversations.

Tristan Nunez

Sales Strategy - TEMPLATE

This is an outline of the key aspects of sales strategy that need to be developed at a basic level before you can execute sales (lead generation, discovery calls, presentations / pitch meetings, and closing new deals) with effectiveness and gather sales data in an orderly way, leading to insight that you can continuously improve your go-to-market with.

Tristan Nunez

Sales Partner for Founders (SP4F) / Sales Membership Group

This is a sales group for early-stage founders who are either first-time founders or owners of stable small businesses. They are selling new solutions as new companies, entering new markets, or scaling sales processes. Selling a new solution – or selling to a new market – in an established small business, or selling a new solution as a brand new company, carry common challenges when it comes to bringing your value to market with the average buyer who needs your solution. In the Sales Membership: 1) Each member gets to select 5 account or contact targets that our team will pursue for sales conversations across a month's time in a fractional capacity. It's a rolling list of targets, such that if you want to switch one out month-to-month you can make that selection and take back old leads you assigned to us. 2) Weekly "office hours" to allow all group members to bring conversations focused on messagine, buyer targeting, and deal progression tactics. Members have a channel with us. They can reach out with a scenario they need help with for asynchronous support as well. We function as a "hotline" to work through sales difficulties or to expand member successes. 3) We guide and mobilize founders and their resources in a sales capacity through targeted task assignments month-to-month, because every early-stage owner needs to be a part of selling their solution in order for them to effectively grow toward exit or owning a legacy, stable business. We sell as a team with each member's staff or other resources. 4) We track your business goals month-to-month in a personalized capacity to keep things organized, and meet monthly to address this. 5) We can bring expert sales pros to the table if we need to, in order to work through more complex sales challenges and keep your revenue operations from getting stuck. We work on establishing sales strategy, discussing tactical strategies for full-cycle sales (from lead generation through closed-won new customer relationships) to allow founders and stable small businesses gain traction with what they are selling in less time and with longer-term benefit. We also provide a think-tank benefit to help companies work through scaling challenges. Sales professionals working in a startup environment can also benefit from engaging in this group for our "ask-me-anything" sessions and topical discussions week-to-week. Related to this, as mentioned before, we can bring in other veteran sales pros to speak on topics that can help everyone become better sales professionals and more rapidly succeed in growing from the early-stage through to an exit or to having a legacy business that lasts for decades and even into the next generation of one's family. Finally, we have a network of connections around us that relate to startup needs, from technology partners we recommend, intellectual property/patent investment connections, investor connections and advisors, and business acquisition contacts that could be introduced to SP4F members when they meet criteria for such introductions.

Xochild Irvin

Free Thrive Discovery Call

Interview Ready

A 90-day AI-powered interview preparation program. Build your story portfolio, practice with AI interviewers, and develop the confidence to land your next role.

Dr. Yvonka DeBarr

Unwinding: A 14-Day Emotional Reset

To safely release accumulated emotional tension, reduce nervous system overload, and restore a sense of internal steadiness within 14 days.

Dr. Yvonka DeBarr

Couples Reconnect

The goal of this program is to help you slow down, reconnect with yourself, and better understand what you feel, think, and need so you can show up in your relationship calmer, clearer, and more intentional.